Insulin resistance is your body’s inability to take glucose out of your bloodstream and switch it into cells that need it. Because of this, your pancreas continually makes more insulin to assist your tissues in taking up glucose. If the pancreas keeps working, excess glucose remains in your bloodstream instead of entering your cells.
The main reason that your body has insulin resistance because of being overweight is that it requires more glucose to function. When your blood sugar levels drop below the normal range, your body doesn’t have the storage capacity to bring them back up for use. Instead, more of it turns to stored fat and protein, creating the dangerous symptoms of obesity, such as fat around your belly, increased appetite, lack of energy, weight gain, and the growth of kidney stones.
Because of having an abnormal blood glucose level, the cells cannot accept and use glucose properly. The cells cannot produce insulin, which causes them to remain in a state of starvation. If you don’t have glucose, your body cannot produce energy. If this happens, you will feel tired all the time, lose weight, and become obese.
Insulin Resistance: Risk Factors For Type 2 Diabetes
There are two types of people who commonly suffer from insulin resistance. These are usually younger adults, called children, and people diagnosed with type 2 diabetes, a lifelong condition that we cure using natural remedies. We can treat children with diet and lifestyle changes, and often with medication. Adult patients with type 2 diabetes get help after we find the condition.
Type 2 diabetes is the body’s inability to respond to the insulin that it needs to operate. When you consume too much sugar, you can develop insulin resistance. Insulin develops in the pancreas. It allows the cells in the bloodstream to absorb glucose. Insulin allows the blood sugar level to remain constant, while the glucose is being used and stored by the cells for future use. In some people with type 2 diabetes, there is not enough of the hormone insulin. Insulin resistance typically occurs when there is too much glucose present in the bloodstream or the cells.
How The Pancreas Creates Insulin Resistance
The pancreas produces insulin resistance when there is too much glucose in the bloodstream or the cells, and the pancreas has difficulty making the cells respond to the hormone. If you develop insulin resistance, there is not enough glucose available to the cells to function normally. And you may experience frequent urination, fatigue, and breathlessness. Also, you may have a hard time maintaining a consistent blood sugar level.
People with type 1 diabetes do not develop insulin resistance. However, even though they are not experiencing insulin resistance, they can still have problems. They would experience high blood sugar levels. Because the body cannot use glucose efficiently, it turns to a source of fuel – glycogen. If there is an enormous amount of glycogen within the body, your blood sugar level can become too high. Increase in blood sugar levels cause sharp rises and falls in the insulin levels. As you use more glycogen, prediabetes can develop.
Obesity: A Higher Risk Factor For Type 2 Diabetes
Obesity is among the risk factors that cause insulin resistance. We define obesity as a weight that is greater than 40% of your total body weight. The authorities estimate that nearly half of all Americans are obese. Therefore, being obese is one of the risk factors for type 2 diabetes. If you have excess body fat, you may be at risk for developing diabetes, especially if you have insulin resistance.
This article is to help you make healthier diet choices that will help you reverse your diabetic condition and decimate your insulin resistance.
They do not base diagnosis of insulin resistance solely on insulin levels. But they include a thorough medical history and also physical examination. Your medical officer will check your blood pressure and measure your body fat or abdominal circumference. They will also run some tests to check your glucose, cholesterol, and fasting insulin levels.
Diabetes is a dangerous disease that kills people today. It is a disorder that slowly develops without exhibiting symptoms until advance stages. If not well managed, diabetes can cause to deterioration of critical organs or body parts such as the Kidneys and eyes.
Diabetes can also cause nerve damages which can cause the amputation of limbs. Because diabetes is a serious illness, we must handle it with caution. But few people are aware of the fact that it is a manageable condition that can even be reversed through healthy diets.
Insulin Resistance: A Precursor For Type 2 Diabetes
Insulin resistance also causes fatty liver disease. A condition that they often mistakenly treat by recommending a low-fat diet. The key here is to lose weight and reverse insulin resistance.
Insulin resistance is a precursor to diabetes and has a higher likelihood of developing in those who are obese. High-fat diets are the major cause, which is why many physicians make diet-related suggestions to patients who are insulin resistant.
Along with an increase in physical activities, changing your diet plan is essential to fight this illness. Drinking meal replacement shakes is one way to lower your fat intake. The increase in nutrient consumption reduces the risk of diabetes.