Preserving and enhancing the quality of your skin is a big part of making yourself as attractive as possible. Good skin care isn’t just about looking great. Knowing that your skin is at its best without skin issues improves your confidence and self-esteem.
There are all kinds of skin problems that affect people in different degrees. Some are contagious like some types of rashes that mostly affect children. Some are prevalent in both adults and children like poison ivy rash when a person contacts a poison ivy plant.
Here are some simple remedies you can try at home to deal with common skin issues.
Treating Back Acne
Acne is a hassle no matter where it appears, but back acne is particularly annoying. You can fight back against bacne through a combination of active all-natural treatment and passive modifications to your personal hygiene.
Exfoliating makes a big difference with back acne. Use a loofah or an abrasive sponge on your back regularly. Don’t scrub too hard; just enough to remove dead skin. Zinc can help with back acne both internally and externally. Take a zinc supplement (no more than 50 milligrams) to improve your immune system. Use a natural lotion with zinc acetate on the affected area every day. Make sure your back is pH-balanced with a natural astringent rinse; you can make your own by diluting apple cider vinegar or witch hazel.
On the behavioral front, make sure you’re doing everything possible to keep your back clean. Always shower immediately after exercising. Don’t wear clothes that are tight across your back (including bras) unless they’re clean. Make sure you launder your sheets thoroughly. Finally, try switching laundry detergents; you may be having a reaction to an ingredient in your regular brand.
Handling Keratosis Pilaris
Keratosis pilaris (commonly called “chicken skin”) is an irritating but harmless condition where excess keratin in your pores causes raised, itchy bumps to appear in patches. Be certain you’re dealing with keratosis pilaris rather other conditions like acne or dermatitis. While it’s difficult to eliminate KP completely, you can minimize its effects by making a few changes to your hygiene routines. Don’t bathe or shower in hot water; use warm water temperatures. Make sure you use a soft towel to dry yourself after bathing and don’t use aggressive scrubbing motions. Finally, use a humidifier in your home, especially during winter. Dry air aggravates keratosis pilaris, so you need to make your home a moister environment.
Skin Issues – How To Get Whiter Skin Naturally
Although the whole process of lightening your skin is somewhat controversial, it’s undeniable that most beauty standards place a high premium on clear, light skin. You don’t need to submit to intensive, dubious special treatments to make your skin lighter, though. Here are some quick, easy skin lightening methods you can use at home:
Exfoliate regularly. You can turn an ordinary body scrub into an exfoliating scrub by adding ground almonds and oatmeal.
Apply natural rubs. Many all-natural products can inhibit the production of melanin and lighten your skin. Try a spreadable mixture of turmeric and olive oil, diluted lemon juice, raw potato slices, or aloe vera.
Use facial masks. The skin on your face is particularly delicate. Here are some useful mask ingredients to lighten skin without causing irritation: Rosewater, gram flour (an exfoliant), sugar-free yogurt, and lemon mixed with honey.
While persistent skin issues can be extremely frustrating, don’t let them get the better of you. As you can see, you have plenty of options to minimize the impact that these problems have. By taking some simple steps to keep your skin healthy, you can ensure that you’re always looking your best.